Social Active Strong is a free 12-week programme of activity to help you build strength, improve your mobility and balance, and help you sustain day-to-day activity levels.
Who is it for?
It is available to adults living or registered to a GP practice in the Epping Forest district who feel they would benefit from being more active.
New service for June
Essex County Council is currently recommissioning the strength and balance service for West Essex. A new service provider will be in place by 1 June 2025.
We are no longer taking referrals for this service.
Please return to this page after 1 June 2025 for details of the new service.
